Sunday, September 27, 2009
ICED TEA SMOOTHIE
One cup cold strong English breakfast tea
One cup frozen blueberries, raspberries or strawberries, or a combination
Half cup plain yogurt
Half cup apple or cranberry juice
One tablespoon honey (optional)
In a blender or food processor combine tea, frozen berries of choice, cranberry juice and honey. Blend on high speed until smooth.
This is a powerhouse drink, full of healthy anti-oxidants.
A great way to start your day.