Much tea research has focused on Green Tea. Green tea is loaded with powerful anti-oxidants. Recent studies, however, indicate that compounds contained in black tea, namely, theaflavins and thearubigens do provide health benefits originally attributed to green tea alone.
My advice: Drink both.
Monday, July 20, 2009
Black tea or Green Tea which is healthier?
Labels:
anti-oxidants,
black tea,
China green tea,
health,
health benefits
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