Showing posts with label powerhouse drinks. Show all posts
Showing posts with label powerhouse drinks. Show all posts

Sunday, September 27, 2009

ICED TEA SMOOTHIE


Ingredients
One cup cold strong English breakfast tea
One cup frozen blueberries, raspberries or strawberries, or a combination
Half cup plain yogurt
Half cup apple or cranberry juice
One tablespoon honey (optional)

In a blender or food processor combine tea, frozen berries of choice, cranberry juice and honey. Blend on high speed until smooth.

This is a powerhouse drink, full of healthy anti-oxidants.

Serve immediately.
A great way to start your day.